House of Motion is a training facility in Ålesund that specializes in Brazilian Jiu Jitsu, personal training and physiotherapy. The center offers a varied program aimed at both beginners and experienced athletes. Brazilian Jiu Jitsu is a martial art that focuses on ground fighting and techniques to overcome the opponent.
In addition to martial arts training, House of Motion offers personal training adapted to individual needs and goals. Physiotherapy services are also available, giving members the opportunity to get help with rehabilitation and injury prevention. This makes House of Motion a versatile option for those who want to improve their physical health and well-being.