Medisinsk Yoga Ålesund is a yoga studio that offers specialized yoga classes with a focus on health and well-being. The studio aims to facilitate a safe and inclusive practice, where participants can work with both physical and mental aspects of yoga. Through various forms of medical yoga, the exercises are adapted to individual needs and requirements.
In addition to yoga classes, Medisinsk Yoga Ålesund can also offer workshops and courses that deal with various topics related to health, stress management and lifestyle. The instructors have expertise in medical yoga and related disciplines, which contributes to a professional and informed approach. The studio emphasizes creating a supportive environment for all participants, regardless of experience with yoga.