Personal trainer Trude offers training services with a focus on individual adaptation and targeted training. With experience in personal training, Trude works to help clients achieve their health and fitness goals. The services include both physical training and dietary guidance, adapted to the individual's needs and requirements.
Trude emphasizes a holistic approach to exercise, where both physical and mental health are in focus. Through motivating and varied training sessions, she strives to create a positive training environment. This can contribute to increased motivation and better results for customers.