Trang Hverdag is a podcast that focuses on training, lifestyle, nutrition and motivation. The program aims to inspire listeners to make lasting lifestyle changes through a true Northern Norwegian approach. New episodes are presented every week, featuring guests, often experienced athletes, who share their stories and tips.
The podcast also offers a community for listeners, where they can get support in their own change process. Participation in lifestyle change projects is part of the concept, giving listeners the opportunity to actively engage in their own development. Trang Hverdag combines information and inspiration to help people achieve their goals.