Personal Trainer Ida Mari offers tailored training programs and diet plans adapted to individual needs and everyday life. The services are designed to help clients achieve their personal goals, regardless of their starting point. Ida Mari focuses on providing the necessary support and motivation throughout the process.
Training methods include both individual follow-up and group activities such as bootcamp, as well as opportunities for online training. The goal is to give clients the tools they need to achieve lasting lifestyle changes, with an emphasis on a sense of mastery and progression.