Qyick is a personal trainer business in Bergen that focuses on helping individuals achieve their individual fitness goals. The business offers training in small groups of 5-8 people, which allows for individual follow-up. This approach ensures that each participant receives the necessary attention, while creating a social and motivating environment.
The goals of the training can vary from getting stronger, improving fitness, or achieving weight loss. Regardless of what motivates the individual, Qyick is committed to promoting a sense of mastery, self-confidence and motivation. Exercise is recognized as contributing to better health and increased well-being, which is a central part of Qyick's philosophy.