Sahaja Yoga Norway is an organization that offers instruction in Sahaja Yoga, a meditation practice that focuses on self-realization and inner peace. The organization aims to make this form of yoga accessible to everyone, regardless of background or experience. Through courses and workshops, participants learn techniques to achieve a deeper understanding of themselves and their inner energy.
In Bergen, Sahaja Yoga Norway organizes regular meditation sessions and introductory courses. The instruction is based on principles from Sahaja Yoga, which emphasize the importance of achieving a balanced state of body and mind. Participants are given the opportunity to explore the benefits of meditation and learn how to integrate these techniques into everyday life.