Scala Training AS is a fitness center that targets adults over 40 years of age, and offers a varied training program adapted to this age group. The center focuses on creating a calm and inclusive environment, where members can feel safe while training. With knowledgeable instructors and physiotherapists, participants receive guidance and support in their training sessions.
The training program includes a variety of group classes with different levels of intensity, so that everyone can find activities that suit their needs. The center also organizes special activities such as Line Dance, as well as member parties and social events to promote community among members. It is possible to participate in a free trial class to get to know the program before deciding on membership.