Bergen Stressmestring Center offers a holistic approach to stress management, with a focus on improving both work and quality of life. The center targets both private individuals and companies, and offers services such as mindfulness, coaching and specialized coaching services, including ADHD coaching and couples therapy. Through individual and group-based coaching, they facilitate a customized experience for the participants.
In addition to coaching, Bergen Stressmestring Center organizes courses, teaching, lectures and workshops. The center collaborates with external therapists to be able to offer a wider range of services. They also promote internal sustainability and support the UN Sustainable Development Goals, which underlines their commitment to a holistic approach to mental health and well-being.