Activ Helse offers a varied training program with a focus on both strength and fitness. The center has a wide range of group classes, including spinning, which are adapted to different intensity levels. This allows participants to find activities that suit their individual needs and training goals. In addition, there are opportunities for personal training, where trainers tailor the program for the individual.
The center also has physiotherapists present, who can provide advice and guidance to ensure a safe and effective training experience. The atmosphere in the facility is described as pleasant and inclusive, which can contribute to a positive experience for all visitors. With skilled instructors and friendly staff, Activ Helse is recommended for people of all ages who want to improve their physical health.