Sandum.PT offers personal training services with a focus on exercise, diet and health. The company has developed a number of resources, including articles and a free e-mail course for strength training. In addition, a starter pack with ready-made training programs and templates is offered, as well as a free strength training guide available online. Sandum.PT aims to simplify advanced training concepts for better understanding, and emphasizes a personal approach that provides depth and sources for further learning.
Sandum.PT's background includes a bachelor's degree in sports science with a specialization in physical activity and health from the Norwegian School of Sports and Recreation, as well as certification as a personal trainer from the same institution. The emphasis is on continuous self-development and updating knowledge, as the training field is constantly changing. In addition to working with clients, time is spent writing articles and developing new training programs.