WHOLENESS - Gestalt therapy and coaching offers Gestalt psychotherapy and coaching with a holistic approach to the human being. The treatment focuses on the interaction between body, emotions, thoughts and actions, and aims to help the individual explore personal challenges. Through conversations and experiments, deeper self-understanding and conscious choices are facilitated, which can contribute to insight and growth.
Gestalt therapy is one of the most widespread psychotherapeutic directions in Europe, and emphasizes that thoughts, feelings and actions must be seen in light of experiences and surroundings. The therapy addresses how previous coping strategies can create problems in the present, and how one can experience being stuck in life. Through a customized treatment that takes into account individual needs and values, clients can gain tools to meet life's challenges in new ways.