Crossfit Fredrikstad offers functional training adapted to all ages and skill levels. The center has a varied training offer that includes both group classes and the opportunity for personal training. This gives members the flexibility to choose the form of training that suits them best. In addition, digital guidance and a training diary are offered to help with monitoring progress.
As part of the Functional Fitness Group, members have access to all the centers in the network, which allows for variety in the training program. The center also has a special offer called Dagens Beste Hour, where various activities are planned to keep the training interesting. Crossfit Fredrikstad offers free training throughout the year, which can be an advantage for new members who want to try the offer.