Family Trening | Fredrikstad Vest offers a varied training offer with over 50 group classes each week, led by qualified instructors. The training facility has an area of 2200 m², which provides space for a variety of activities. The center has its own zone division for different types of training, making it easy for members to find what suits them best, whether they are beginners or have more experience.
In addition to the extensive training offers, Family Trening offers free breakfast and hot coffee to members. The facilities also include opportunities for recovery, such as a sauna, which can contribute to a holistic training experience. With eight PT hours included in the membership, there are also opportunities for personal follow-up and adaptation of training programs. The center has a focus on effective training and facilitation of everyday logistics, which can be beneficial for members in their daily routines.