Fredrikstad Kampsportklubb judo offers judo training for athletes of all ages. The club places great emphasis on values such as courtesy, respect and friendship, which contributes to a positive training environment. Judo as a sport includes techniques such as throws, holds, arm locks and neck locks, and the club follows strict safety rules to ensure the athletes' safety during training and competitions.
The club actively participates in various competitions, including the Østlandscup and 830 cup, which gives members the opportunity to test their skills in a competitive situation. Athletes also learn the importance of giving up by clapping the mat twice, which is part of the judo culture. Fredrikstad Kampsportklubb judo focuses on personal development and mastery, and offers a platform for both physical and mental growth.