Personal Trainer Fredrikstad - PT Coach Hilde offers training services with a focus on individual adaptation and targeted follow-up. With experience in personal training, Hilde works to help clients achieve their health and fitness goals. The services include both physical training and dietary guidance, which contributes to a holistic approach to health.
The training can be adapted to different levels and needs, whether it is for beginners who want to get started with training, or for more experienced athletes who want to optimize their performance. Hilde emphasizes creating a motivating and supportive environment for her clients, which can contribute to increased well-being and better results.