Puro Yoga Fredrikstad is a yoga studio that offers classes for all levels, with a special focus on Ashtanga yoga. The studio aims to create a holistic approach to well-being, where personal development and mindfulness are emphasized. Puro Yoga also organizes special events and workshops that are adapted to different target groups, which contributes to a varied and inclusive offer.
The premises are designed with natural materials to create a harmonious atmosphere, and great emphasis is placed on well-being and quality in the teaching. The community among the participants is an important part of the experience, and the studio's mantra is tradition, quality, belonging and sustainability. Puro Yoga Fredrikstad continuously seeks inspiration from Indian philosophy and tradition, adapted to a modern context.