Yoga and Health Clinic Fredrikstad offers a varied program in yoga and health. The studio focuses on promoting well-being through different yoga styles, adapted to both beginners and more experienced practitioners. Here, participants can participate in classes that include traditional yoga, meditation and breathing exercises, all of which aim to strengthen the body and mind.
In addition to yoga courses, the clinic also offers various health treatments that can contribute to a better quality of life. This includes services such as massage and consultations in diet and lifestyle. Yoga and Health Clinic emphasizes a holistic approach to health, where both physical and mental well-being are taken care of.