Grimstad Yoga is a yoga studio that offers a varied program for everyone, including beginners, pregnant women and the elderly. The studio aims to create a quiet oasis in the middle of the city, where participants can find peace, strength and openness through body and mind. With a focus on community, calm and movement, weekly classes are offered that range from calm to more intense practices, such as Ashtanga.
In addition to the regular classes, Grimstad Yoga arranges workshops, weekend classes and retreats for those who want to immerse themselves in yoga. In the summer of 2025, free Summer Yoga will be offered at Moysand Family Camping, as well as Sunday yoga in the city park every Sunday in July. The studio has experienced temporary teachers who hold the classes, and there is also the possibility of personal guidance through Somatic Therapy and Yoga Therapy.