PTstudio Grimstad offers personal training in a private studio, where clients receive one-on-one support from a certified personal trainer. The atmosphere is designed to be safe and professional, which contributes to a personal experience during the training sessions. In addition to the training itself, smoothies and massages are included in the class, providing a holistic approach to well-being.
The studio offers various training formats, including PT Solo, PT Duo and PT Group, which allows clients to choose the program that suits them best. There are also special offers aimed at children and adolescents, which take into account their unique needs and goals. Focus on individual adaptation and testing of skills is central to the training program, ensuring that each client receives a tailor-made program.