Hiø Treningsrom is located in Halden and offers a varied selection of training facilities for both beginners and experienced users. The training room is equipped with modern equipment and has a wide range of training equipment that covers different types of training. Here you can find everything from free weights to cardio machines, which provides opportunities for both strength training and endurance training.
In addition to the training equipment, Hiø Treningsrom also offers various activities and group classes that can help vary the training routine. The facility is designed to create a motivating environment for members, with a focus on health and well-being. This provides a holistic approach to training, where both physical activity and social interaction are emphasized.