Roede Metodenen in Halden offers life coaching with a focus on personal follow-up. As a certified Roede coach and trainer, they have extensive experience in lifestyle changes. The method emphasizes small adjustments that can yield significant results, and includes elements of positive thinking and mental training.
The services include both group courses and individual guidance, which gives participants the opportunity to choose the form of follow-up that suits them best. Through Roede's portal, clients have access to written follow-up, recipes and other resources that can support them in the process towards a healthier lifestyle. Roede Metodenen is recognized as one of Norway's most experienced players in lifestyle guidance.