Marthinsen Sport og Trener offers a diverse range of physical training programs that are adapted to different levels and goals. The center focuses on promoting health and well-being through structured training sessions and personal guidance. The program includes both individual training plans and group activities, which gives participants the opportunity to choose what suits them best.
The trainers at Marthinsen Sport og Trener have a background in sports and training, and they work to create a motivating and inclusive environment. The center emphasizes adapting training methods to each individual participant, so that everyone can achieve their personal goals. By focusing on both physical activity and mental health, they seek to contribute to a holistic approach to fitness.