Arctic Fit in Harstad offers a holistic approach to health and wellness, focusing on science-based methods. The company specializes in coaching for midlife men, and aims to help busy fathers and professionals regain energy, strength and confidence. Through a range of services, including 1:1 coaching, online personal training and group training, programs are tailored to individual needs and goals.
Services also include specific programs for fat loss and muscle building, as well as nutritional guidance based on the Precision Nutrition approach. Arctic Fit also offers hybrid coaching, which combines online and in-person training, as well as corporate health services. The company emphasizes that life can get better with age, and has a passion for guiding others towards life improvement.