YogaRO AS offers a holistic approach to body and mind through a combination of yoga and conversation. The company has a varied offering that includes yoga courses for both beginners and advanced, as well as personal training in yoga (PT yoga). In addition to the yoga courses, YogaRO focuses on conversation therapy with an emphasis on stress management and personal guidance. This also includes supervision during visitation and parental guidance, as well as PMTO therapy assignments.
YogaRO AS holds weekly yoga classes in the center of Harstad, and offers the opportunity for private conversation, coaching and guidance, where the location is agreed upon. The company is led by a trained social worker with extensive clinical experience in therapeutic work, as well as certification as a PMTO therapist. Through her background, YogaRO combines therapeutic experience with body-oriented work, which provides a unique approach to yoga therapy.