Ashtanga Yoga Jessheim is a yoga studio run by Kathrine Vereide. The studio offers Ashtanga yoga, a dynamic and traditional form of yoga that focuses on breath and movement synchronization. This practice is known to strengthen the body, improve flexibility and promote mental clarity.
In addition to the regular yoga classes, there may also be opportunities for workshops and special events that focus on different aspects of yoga and wellness. Ashtanga Yoga Jessheim emphasizes an inclusive and supportive environment for practitioners of all levels, from beginners to more experienced yoga practitioners.