Feelgood in Jessheim offers training in an environment without body or performance pressure, with a focus on mastery and well-being. The center is adapted for both women and men, and aims to include everyone, regardless of strength or age. The training is organized as a 40-minute full-body workout, where motorized exercise machines act as personal trainers for the members.
The concept behind Feelgood is to create a pleasurable training experience that improves the quality of life for the participants. Members are encouraged to share their inspiring sunshine stories, which contributes to a positive and supportive environment. The center emphasizes that everyone should feel welcome and safe, so that they can focus on their own development and health.