Tune up Gestalt Therapy Jessheim offers psychotherapeutic services with a focus on Gestalt therapy. Gestalt therapy is a form of psychotherapy that emphasizes awareness, presence and relationships. The treatment aims to help individuals understand and process their feelings, thoughts and behaviors in order to achieve a better quality of life.
The therapists at Tune up Gestalt Therapy have expertise in Gestalt methodology and use various techniques to support clients in their personal development. The therapy can be useful for people who want to explore their inner experiences, improve relationships or deal with life's challenges.
The center is located in Jessheim, and offers a safe and supportive environment for clients seeking help. Through individual conversations and group activities, participants can work on their personal goals and gain greater insight into themselves.