Gracie Barra Jessheim is a martial arts school specializing in Brazilian Jiu-Jitsu (BJJ) and offers training for athletes of all levels. The school emphasizes technique and timing, allowing smaller individuals to overcome larger opponents. This focus on skill over sheer strength is a central part of the training, which also includes both competition and self-defense elements.
The school is part of the Gracie Barra network, which is known for its long tradition in BJJ, with roots back to the Brazilian Gracie family. Gracie Barra Jessheim aims to develop "champions for life" through its training programs. Led by Professor Demis Malloy, who serves as head coach, the school provides an environment for learning and personal development in the martial arts.