CrossFit 46 Kongsgård is located in Kristiansand and offers a diverse training environment with a focus on community and togetherness. The center has a team of instructors with high professional competence, who adapt training programs for participants at all levels. This makes it possible for both beginners and experienced athletes to find a suitable training program.
In addition to training, CrossFit 46 Kongsgård emphasizes diet and nutrition as an important part of health and well-being. The training sessions are designed to be motivating and energetic, with a special focus on functional strength. Targeted training contributes to mastery and personal development, which is central to their approach to fitness.