Friskis & Svettis Kristiansand offers a varied training offer that includes different group classes and training concepts. With activities such as yoga, spinning, gymnastics, running, multi-training, coreflex and barbell, there are opportunities to adapt the training to individual needs and preferences. The center emphasizes the joy of movement without performance requirements, which contributes to a friendly and inclusive atmosphere.
Training can take place both indoors and outdoors, with opportunities for outdoor training in scenic surroundings. For new members, a trial class card is offered, which gives a chance to get to know the offer before committing. In addition, Friskis & Svettis has developed a training app, Friskis Go, which makes it easy to book classes and follow your own progression.