Liteformye offers personalized training programs that are designed to meet the unique needs of each client. With a focus on helping clients achieve specific health goals, the experienced trainers have access to the latest knowledge and techniques in training. The program can be customized for different goals, such as building strength, increasing flexibility or losing weight.
Based in Kristiansand, the business offers a wide range of services, including online training and nutritional counseling. This allows clients to train in a way that suits their lifestyle, with the goal of achieving optimal health. Liteformye focuses on efficiency, with workouts that are designed to provide the most benefit in the shortest possible time.