Personal Trainer Ohnstad offers training services with a focus on individual adaptation and personal follow-up. With expertise in training and health, they work to help clients achieve their goals, whether it's weight loss, muscle building or general health improvement. Services include both personal training and dietary guidance.
The trainer has experience with various training methods and approaches, which makes it possible to tailor the program to the individual's needs and conditions. Ohnstad emphasizes creating a motivating and supportive atmosphere during training sessions, so that clients can achieve the best possible results.