Rona Aktiv is a fitness studio in Kristiansand that offers a varied selection of group training, including yoga, pilates, dance and strength training. The studio has specialized courses such as Qi Gong, Aerial yoga and Family yoga, and there are also opportunities for training with a physiotherapist. Rona Aktiv emphasizes a social and motivating environment, where quality-assured instructors with experience guide participants.
The fitness studio offers both membership cards and membership, as well as a free trial lesson for new members. Rona Aktiv also has a gym that can be rented for dance classes and other training. 2 hours of free outdoor parking is available for visitors. The studio is run by physiotherapist Julia Antipina, who focuses on adapting training to individual needs, regardless of physical fitness and health challenges.