Music and psychotherapy by Karina Dahlum offers therapeutic services with a focus on music as a tool for personal development and mental health. Karina Dahlum specializes in integrating music into psychotherapeutic processes, which can help create a safe and creative framework for clients. This can be especially useful for people who want to explore emotions, process trauma or improve their mental well-being.
Treatment can be tailored to individual needs and can include various forms of music therapy, as well as talk therapy. The methods used aim to promote self-awareness and coping, and can be helpful for people with various challenges, including anxiety, depression and stress-related disorders. Music and psychotherapy by Karina Dahlum aims to create a holistic approach to mental health, where the therapeutic properties of music are central.