Kost for livet is a nutrition practice that offers dietary guidance with a focus on lifestyle changes and physical activity. The business targets both individuals and groups, as well as companies, and aims to promote healthier lifestyle choices. Through individual programs, participants can receive tailored advice and guidance tailored to their needs.
In addition to personal guidance, Kost for livet organizes lectures and courses on nutrition and health. One of the specific courses offered is "On the way to the ideal weight", which runs over a period of ten weeks. The courses are conducted in small groups to ensure personal follow-up, and all guidance is based on the government's dietary recommendations. This gives participants a solid platform to improve their dietary habits and lifestyle.