Berges Hus in Kristiansand is an organization that specializes in outdoor activities and courses for seniors. With a goal of promoting health, welfare and care for the elderly, they offer a varied training program, including the program "Strong and Steady", which focuses on strength and balance. The activities are designed to support independence and motivation among participants.
The organization has several training groups that are available at various locations in the municipality, which gives seniors the opportunity to participate in activities close to where they live. Berges Hus also functions as a meeting place for people over 60 years of age, and emphasizes creating a social community where new knowledge can be shared and well-being promoted.