CrossFit Lillehammer offers a varied training program with a focus on functional movements and high intensity, which contributes to effective results. The training sessions vary daily and include different exercises that are relevant to everyday life. The center has a strong focus on community, which creates a motivating atmosphere for members.
In addition to group training, CrossFit Lillehammer offers introductory courses and the opportunity for personal training, so that new members can adapt to the training methods. Dietary guidance is also available for those who want to improve their nutrition. It is possible to participate in a trial class for those who want to test out the offer before committing.