ASK coaching is a service that offers talk therapy and coaching with a focus on personal development. The company specializes in areas such as stress management, anxiety, depression and sleep problems. Through teaching mental techniques such as mindfulness and the Enneagram, they seek to give clients tools for better self-understanding and coping with challenges.
A central part of the approach is the use of NLP coaching, which aims to help clients find their own answers to their questions and challenges. ASK coaching emphasizes awareness, motivation and action, and adapts the methods to individual needs. They also offer effective tools for managing chronic pain and fatigue syndrome, with a solution-oriented approach that aims to activate clients' inner resources.