House Of Mindful Movement AS offers a diverse range of yoga and mindfulness services in Mo i Rana. The studio focuses on holistic well-being and quality of life, and offers group training and courses that promote mindfulness. In addition to yoga, visitors can participate in personal training with an emphasis on balance, as well as access to massage and nutritional therapy.
To support mental health, breathing guidance is offered, which can contribute to better stress management. House Of Mindful Movement AS also offers reiki treatments, which aim to achieve energy balance. Essential oils are used in the treatments to enhance the experience. The offer is tailored to both individuals and companies, which provides flexibility for different needs and wishes.