Start2move.no is a personal training service in Mo i Rana, focusing on customizing training programs for all ages. The company specializes in strength, muscle building and injury prevention, and has particular expertise in rehabilitation after injuries. Through individual follow-up, both physically and online, clients can receive tailored training programs that take into account their specific needs and goals.
Agnethe Bjørkhaug, who runs Start2move.no, is educated as a personal trainer, nutritionist and health coach. She also offers nutrition guidance tailored to individual goals, as well as habit coaching to help clients establish lasting good routines. The services are specifically aimed at women and men over 40, with a focus on preventing pain and managing ailments related to menopause.