UHM Pilates is a Pilates studio that offers a diverse range of services, including education and instructor courses for those who want to become certified instructors. The studio has a team of instructors with different backgrounds, such as dance teachers and lawyers, which contributes to a wide range of expertise in Pilates.
Group training is offered for both individuals and companies, with different training levels suitable for beginners and advanced practitioners. Focus areas include body control, strength and flexibility, and participants experience an atmosphere characterized by support and community. Client testimonials are available to provide insight into others' experiences with the training offer.