First time at Preikestolen: how to prepare for Norway's most famous hike

Preikestolen (or 'Preacher's Pulpit') is one of Norway's most famous and spectacular hiking trails. This famous 604-metre-high cliff overlooks the Lysefjord and attracts thousands of tourists every year. But how can you get ready for the hike if you've never been there before? We've put together all the key tips to help you conquer this peak without any problems and get the most out of one of Norway's best trails.

How do I get to the start of the route?

The route starts at the car park near the Preikestolen Basecamp tourist centre, about an hour's drive from Stavanger. You can get there by car, taxi or bus. Parking costs around NOK 250 per day.

Here's a helpful tip: get there as early as you can (before 8 a.m.) to avoid the crowds and find a parking space easily.

This is what the route to Preikestolen looks like.

The route is 8 km long, one way.
How long does it take to get there? It will take between four and five hours, including stops.
This activity is of medium difficulty. It is suitable for most people without special training.
The climb is about 350 metres.

The trail is well equipped, clearly marked with signs and passes through a pretty forest and stone steps. On the way, you will enjoy beautiful views of mountains and lakes, and at the top, you will see a stunning view of the Lysefjord.

Here is a list of things you will need: equipment checklist

Wear comfortable hiking shoes that provide good support for your feet (trekking boots are the best).
Make sure you have a waterproof jacket and warm thermal underwear (it can get windy and cool at the top of the mountain even in summer).
Bring a backpack with extra water (about 1.5–2 litres per person) and snacks.
Make sure you put on sunscreen and sunglasses (the sun is strong at the top, even on cloudy days).
A phone with a battery that is ready to use and a camera.
Take a small first aid kit and plasters (in case of blisters or cuts).

Important: walking sticks will be useful on rocky sections, especially when going down.

Here are some safety and behaviour tips for the route.

Don't go too close to the edge of the cliff — there are no barriers on Preikestolen!
Watch the weather forecast. If there's going to be heavy rain or fog, wait until it's better.
Walk at a pace that feels easy and take breaks every 20 to 30 minutes.
Let other tourists pass on narrow sections of the path.
Bring a small rubbish bag with you and make sure you take all your litter with you when you leave.

Here's a handy tip: download an offline map of the route before you set off — the signal can be a bit unreliable.

The best places to take photos on the way to Preikestolen.

Preikestolen Plateau — a famous square cliff overlooking the fjord.
The first viewpoint is about halfway along the path and is a great place to take panoramic photos of the mountains and Lake Refsvatnet.
Stone steps on the way to the top: a great place for exciting shots.

Tip: If you want to get that famous shot, be prepared to wait a while, as there is often a queue at the top for photos at the edge of the cliff.

What should you wear on the route?

Even in summer, it can be cool and damp on the route, so the best clothes are:

Wear thermal underwear (it dries quickly and keeps you warm).
These are comfortable, lightweight trousers (not jeans!).
A fleece jacket and a lightweight waterproof jacket.
You'll need a hat or a scarf, and gloves (these are useful if it's windy at the top).

What to do after the hike?

When you get back to the Preikestolen Basecamp tourist centre, you can visit the café and try the famous Norwegian waffles with jam and brown cheese. There is also a souvenir shop nearby where you can buy memorable gifts.

Preikestolen is the perfect place for beginners to try hiking in Norway. Despite being of moderate difficulty, it offers incredible views that attract people from all over the world. By following our preparation and safety tips, you will easily complete the hike and enjoy an unforgettable experience. So go ahead and reach the summit, where one of the most memorable moments of your life awaits!