Kayaking in Lofoten for beginners: easy routes and practical tips for the perfect holiday

The Lofoten Islands are a hidden gem of Norway, where mountains meet the sea and beautiful turquoise bays are just waiting to be explored by kayak. If you've never tried this type of active holiday before, Lofoten is the ideal place to start. In this guide, we'll tell you about easy and safe routes, give you some practical tips on how to prepare, and help you get the most out of your first kayaking experience. We're here to help you have the best time ever!

So, why should you choose Lofoten?

Lofoten is a wonderful place for beginners. The waters are calm in sheltered bays, the landscapes are incredibly beautiful, and the infrastructure is really well developed. Come and join us for a wonderful time as you learn the basics of kayaking in a safe and friendly environment. You will love the nature and atmosphere of the islands.

Easy and safe routes for beginners

Kabelvåg – Svolvær route

The distance is about 6–8 km, which should take around 2–3 hours at a comfortable pace.
Features: The waters are so simple and calm, and they're between two villages that are just so pretty. You'll be delighted by the stunning mountain views and the chance to stop at small beaches.
Tip: Why not pay a visit to the charming little town of Kabelvåg? You can always find a cosy café there and the beautiful old wooden church of Vågan is well worth a visit.

Route around the island of Skårungen (Skårungen)

Distance: 5 km (about 2 hours)
Features: This route is perfect for beginners, with its safe, protected bay. You can see seabirds and seals, which is such a treat!
Tip: The village has an excellent campsite and café where you can relax and have a bite to eat after your walk – you'll be so glad you did!

Route from the village of Reine to Bunes Beach

Distance: approx. 4–5 km (2 hours)
Features: It was such a lovely trip! The views were beautiful, and we got to see the famous village of Reine and the impressive Bunes Beach. It's the perfect place for a family holiday!
Tip: Why not treat yourself to a lovely picnic on Bunes Beach and spend the day relaxing?

What do you need to know before your first kayaking trip?

Equipment rental

If you're just starting out, it's probably best to rent equipment from the pros. Don't worry if you're not sure about paddling techniques, as there are some great rental shops in Svolvær and Reine where you can get some basic training and advice.

Lofoten Aktiv (Svolvær)
Reine Adventure (Reine)

What to bring

Waterproof jacket and trousers
Life jacket (available for hire)
Waterproof shoes or neoprene boots
Sunscreen and sunglasses
Water and a light snack
A waterproof bag or container for your phone and camera

Here are some handy safety tips for beginners!

Start with short routes: When you're just starting out, it's always a good idea to pick short distances to help you get used to the kayak and the water.
Weather: And don't forget to check the forecast before you head out! It's always best to avoid going out in strong winds or storm warnings.
And remember, stay close to the shore. It's always best for beginners to stay close to the shore.
Group and guide: When you're planning your first trip, it's always a good idea to go with an experienced guide or group.
Communication: It's always a good idea to take your phone with you and let someone know your route.

Perfect stops along the routes

Kabelvog: Café Præstengbrygga is a great place for hot chocolate and fresh pastries.
Svolvær: Stop for lunch at one of the many restaurants offering fresh fish and seafood.
Reine: Try the famous cinnamon buns and hot coffee in the cosy cafés by the harbour.
Bunes and Kvalvik beaches: Perfect places to relax, picnic and take photos.

I totally get it, you're a beginner and you're wondering how to dress for kayaking.

I know it can be tempting to just put on your warmest clothes and hope for the best, but I would really recommend wearing several layers of clothing to help you keep warm.
I would really recommend using thermal underwear that dries quickly and retains heat.
And please, please, please – always wear a life jacket, even if you feel confident in the water.
Don't forget to bring a hat, a buff and gloves! Even in summer, it can get a bit chilly on the water, so it's best to be prepared.

If you're new to kayaking, you'll be pleased to know that Lofoten is the perfect place to get started!

Imagine having the chance to get back to nature and spend some peaceful time observing marine animals in their natural habitat.
You'll be pleased to know that we have great infrastructure and it's really easy to rent equipment here.
We've got some lovely easy routes that you can enjoy, and you don't need to be a super fit person to take part.
You'll get some truly unique views that you can only see from the water.

Have you ever thought of trying kayaking in Lofoten? It's a great way to get to know one of Norway's most beautiful regions and learn a new outdoor activity at the same time! We've got easy routes, calm waters and magnificent nature, so you'll have an enjoyable and safe first experience. If you follow our tips, we just know you'll have an unforgettable experience and perhaps even discover a new lifelong hobby! Hey, why not hop in your kayak and set off on an adventure?