Single track Norwegian style: mountain biking in the forests of Østmarka and Dovre

Norway is absolutely amazing for mountain bikers! The narrow trails, roots, rocks and breathtaking landscapes in the Østmarka forests and Dovre plateau are just stunning. We've handpicked the very best single-track routes just for you, and we've arranged for transport from Oslo so you don't have to worry about that. Plus, we've made sure to pick super comfy cabins with pump tracks, so you can just focus on having a great time. Get ready for the adventure of a lifetime as you set off on thrilling bike rides through the beautiful Norwegian countryside.

Why are Østmarka and Dovre perfect for mountain biking?

Østmarka is famous for its many forest trails, which include roots and technical sections. These trails are ideal for experienced bikers. The Dovre plateau is a great place for hiking. There are lots of open spaces and rocky areas, and you might even see some moose and reindeer.

Which animals can you meet on mountain bike trails?

When you ride the Østmarka and Dovre trails, you might see moose, deer, hares and foxes. Be especially careful in Dovre, where you may see wild sheep. Keep at least 200 metres away so you don't disturb the animals.

Which campsites or huts are best for cyclists?

We recommend the Rondvassbu huts in Dovre and Mariholtet in Østmarka. They are in a good place and have areas for fun, places to pump up your tyres and special bike workshops where you can quickly fix or adjust your bike.

How do I get to the mountain bike trails from Oslo?

Østmarka is easy to get to from Oslo by public transport: take the metro or bus to Skullerud station, where many trails start. You can easily get to the Dovre plateau by train from Oslo to Trondheim, getting off at Dombås or Kongsvoll stations.

What safety measures should be taken on the routes?

Wear protective gear, such as a helmet, gloves, knee and elbow pads. Make sure you have a first aid kit, a basic bike repair kit and navigation equipment (such as maps and GPS). Look at the weather forecast on yr.no regularly before you set off.

What should I do to keep ticks away?

Ticks are found on the Østmarka routes in spring and summer. Make sure you bring a small kit to remove ticks. This should include tweezers, alcohol wipes and antiseptic. Wear closed shoes and check yourself and your clothes regularly after getting out of the car.

What's the best way to filter water when I'm out on the trails?

You can collect water from mountain rivers and streams, but make sure you use a portable filter or disinfection tablets to clean it. The water may look clean, but it can contain tiny organisms. So, it is important to filter or boil the water.

What do you need to know about the Allemannsretten rules when it comes to cycling routes?

The Allemannsretten right lets you cycle freely as long as you don't harm nature or bother other tourists. Stay on the marked trails, don't damage plants and take your rubbish with you.

The trails in Østmarka and Dovre are a great place to test your abilities and enjoy the beautiful atmosphere of the Norwegian forests and mountains. With a bit of prep, the right kit and a few safety rules, you'll be all set for an amazing and comfortable mountain bike adventure.

Have you ever ridden along the narrow paths that wind through the beautiful Norwegian countryside? We'd absolutely love to hear all about your experiences, favourite routes and photos, so please share them in the comments! We'll be sharing all the most exciting and useful tips in our catalogue, so you can get inspired to go on new cycling adventures!