SUP boarding on a glacial lake: how to stay warm and take cool photos

Have you ever dreamt of being part of a fantastic landscape? Well, SUP boarding on Norway's glacial lakes is more than just an outdoor adventure, it's a chance to feel like a part of it! You're going to love the turquoise water, impressive ice masses and incredible photo opportunities that await you on the routes of Jostedalsbreen and other national parks. We're here to help you prepare properly so that you can stay warm and safe during this unique experience.

Why is Jostedalsbreen the perfect place for SUP adventures on glacial lakes?

The glacial lakes of Jostedalsbreen National Park, such as Nigardsbreen and Brixdalsbreen, are great for SUP. The water here is very clear and a unique shade of blue. The lakes are in beautiful places and you can get to them by easy walking routes that are good for beginners.

What equipment do you need for SUP on a glacial lake?

You will need an inflatable SUP board, a wetsuit that is at least 4/3 mm thick to keep you warm, neoprene boots, a life jacket and a mandatory leash (safety rope). It is also a good idea to bring a waterproof bag for your phone and camera.

Which animals live near glacial lakes?

You can see deer, moose and many birds, including eagles and golden eagles, near glacial lakes. Keep your distance and avoid loud noises so as not to disturb the animals.

What is the important '50/50' safety rule to follow near glaciers?

The '50/50' rule means that the minimum safe distance from the edge of a glacier or floating ice should be at least half their height. For example, if an ice block is 10 metres high, it is safe to stay at least 5 metres away from it.

What safety precautions should you take when SUPing?

Always use a leash (safety rope), wear a life jacket and check the weather conditions (especially the wind) before going out on the water. Make sure you have a change of clothes and a way to warm up quickly if you fall into the icy water.

What's the best way to get a perfect photo on a SUP board on a glacial lake?

If you want to take bright photos, it is best to choose early morning or evening when the light is soft and beautiful. Play with the bright colours of the clothing against the turquoise water and ice. A waterproof case or GoPro will protect your equipment and ensure great photos.

Which campsites are in a good place for SUP excursions?

Campsites near Brixdalbreen (e.g. Melkevoll Bretun Camping) and Lake Nigardsbreen (e.g. Jostedal Camping) are ideal. They are in a great spot and you can hire equipment and relax there after your SUP trips.

What is the best level of physical fitness needed to do SUP on a glacial lake?

You don't need any special physical training to go on glacial lakes. These routes are perfect for beginners who can stand confidently on a board. However, it is important to have basic balancing and board control skills for comfortable and safe paddling.

SUP on Norway's glacial lakes is an amazing mix of activity and calm reflection, offering you unforgettable experiences and unique photos. I know you'll have a great trip if you just follow a few simple safety rules and make sure you've got the right equipment!

Have you tried SUP in these places? We'd absolutely love to hear all about your experiences and see your photos, so please share them in the comments! We would be delighted to feature the best photos and stories in our catalogue to inspire other travellers to go on exciting ice adventures.