Actic Training Center at Furuset offers a varied training offer that includes both strength and conditioning training. The center has modern training equipment and facilities, and was refurbished in 2022 to give members a better training experience. There is also a separate women's department, known as Fønix, which provides an adapted training environment for women.
Members have access to the Furuset bathroom, which is included in the membership. Actic Training Center emphasizes creating an inclusive and safe training environment, and offers group training for different levels. This makes the center an option for both beginners and experienced fitness enthusiasts.