Ad Yoga is a personal yoga studio that emphasizes individual adaptation of the teaching. The studio has a warm and inviting atmosphere, where participants can focus on holistic well-being and mindfulness. The teaching is led by the experienced yoga teacher Annette Dyvi, who offers a varied program for both beginners and experienced practitioners.
A novelty at Ad Yoga are Slow Flow classes, which are taught in English and allow participants to explore the flowing movements of yoga at a slower pace. In addition, the studio offers yoga teacher training for those who wish to delve further into the practice and philosophy of yoga. The location near the Majorstuen makes it easily accessible for those who wish to attend the classes.