Corporate yoga offers yoga and mindfulness services aimed at companies, with a focus on promoting well-being in the workplace. Through customized programmes, they address the various needs and challenges that employees may face. This includes measures to reduce stress and prevent musculoskeletal disorders, which can contribute to lower sickness absence and increased productivity.
The instructors specialize in yoga and mindfulness, and they work with various companies to improve employee health. The services are designed to create a better working environment and support employees in their daily routines. Corporate yoga has a documented effect on well-being and can be a resource for organizations that want to invest in their employees' health.