Castro Personal Trainer offers personal training with a focus on bodyweight training. The education comes from Norway's leading school for personal trainers, and the trainer also has experience as an instructor at SATS. With a background from TeamPhysix and several courses, Castro Personal Trainer has developed specialized training programs that are adapted to individual needs.
The training takes place in a motivating and supportive atmosphere, where communication is an important part of the process. Clients are encouraged to ask questions and can easily get in touch via chat. In addition to personal training, massage is also offered as part of the services. The aim is to improve the quality of life and create a better everyday life for the participants through adapted training.